Y Group Fitness Y Group Fitness

Convenience

- Large fitness spaces with ample equipment for minimal crowding or waiting
- Centralized locations near parks & trails
- Plenty of parking

Value

- Free group fitness classes
- Free fitness center orientation
- Free family programming
- Free vitual YMCA360
- Affordable membership packages with no contracts

Facilities

- 2 huge fitness centers
- 6 group fitness studios
- 2 pools
- 4 gyms & 4 tracks
- Fitness locker rooms
- Racquetball & Pickleball

Networks

- Virtual YMCA360 membership
- Nationwide Y membership
- Full access to Family Wellness in Mandan

Programs & Services

- Drop in Child Watch
- Group fitness
- Youth sports & swim
- Adult sports & swim
- Senior activities
- Specialty wellness
- Personal & group training

Fitness

- 2 fitness centers with 100s of pieces of equipment
- Hundreds of group fitness classes
- Sports & recreational gyms
- Walking & running tracks
- Personal training
- Small group training

Youth & Family

- 2 fitness centers with 100s of pieces of equipment
- Hundreds of group fitness classes
- Sports & recreational gyms
- Walking & running tracks
- Personal training
- Small group training

Three people, wearing rain jackets and hats, work together outdoors, removing branches near a large tree, smiling during a community project. Three people, wearing rain jackets and hats, work together outdoors, removing branches near a large tree, smiling during a community project.

Remove Financial Barriers

The Y provides Membership Financial Assistance to qualifying families & individuals, ensuring no one is ever turned away, regardless of their background, beliefs or financial situation. 

Help Kids Thrive

At the Y, we offer countless programs to youth that support them as they strive to reach their full potential. Opportunities include Childcare & Camp Scholarships, Youth Development Memberships, Sports & Swim program funding & more.

Create Senior Connections

The Y works to provide opportunities for older active adults to not only participate in fitness & recreation, but also engage in social opportunities with others in their community.

Keep Children Safe

At the Y, we provide swimming lessons through our Safety Around Water program, as well as lessons to children with diverse abilities through our Adaptive Swim program, to prevent drowning & teach critical water safety & swim skills in young people. 

Combat Chronic Illness

The Y provides programs & services that support the health & wellness of individuals recovering from cancer treatments, or living with Parkinson's disease or Multiple Sclerosis. 

Be a Community Support Space

Through events, programs, activities & services, geared to all ages & abilities in our community, we provide a safe, spacious, welcoming place to belong, where everyone can find THEIR Y.