Health & Fitness | Group Training

Group Training 


Small & large group trainings are 4-6 week sessions designed to motivate you, challenge your fitness level & add variety to your workouts. Find accountability, encouragement & real results in one of our great group training programs. Contact Kara at for more information. 


Get the focus & attention of personal training with the motivation and accountability of your social circle! Private group training sessions are for parties of 4 to 8 people in our personal PT studio. Schedule a series of 8 sessions for just $100 per person. Availability will be set around other currently running Y programs. Contact Kara at for more information. 


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