INSANITY: Round 5 July 21-August 286 weeks to train insane or remain the same! INSANITY is a total body , circuit training workout that uses only your body as resistance while preforming ‘Max Interval Training’ 30 minute sessions M/W 6:30-7pm T/R 5:45-6:15am or 12:15-12:45pm Members: $60 Non Members: $90 Register HERE or stop by the East Member Services Desk
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Total Body Knockout August 5-September 11Knock out the best body of your life in a 6 week total body bootcamp! Join us for the ultimate workout while achieving a maximum calorie burn in the shortest amount of time! Challenge yourself and make fitness fun! T/R 5:45-6:45am Members: $150 Non Members: $175 12:05-12:50pm Members: $135 Non Members: $160 |
Vow to Wow August 11-September 5Vow to Wow for that special day! Open to brides, members of the bridal party or ANY woman wanting to become fit and healthier regardless of their current fitness level. M/W/F 6:00-6:45am Members: $135 Non Members: $160 |