MISSOURI VALLEY FAMILY YMCA

  • PART TIME JUNIOR KINDERGARTEN

    Registration for the 2014-15 school year is now open! Our program is offered for children ages 3-5 and utilizes developmentally appropriate curricula, physical education and swimming lessons to enable children to develop socially, emotionally, physically and intellectually. Please call the YMCA Youth Development Center at 255-6122 for more information or visit our Childcare page.

  • U MARY FITNESS ASSESSMENTS

    Want to know where you fit into fitness? Come participate in a free screening of body fat, fitness assesments and more!
    March 25
    10:30am-Noon and 6:15pm-8pm
    FREE to all Members!

  • COLOR SPLASH FUN DASH

    Registration for THE FAMILY EVENT OF THE SUMMER, the 2014 Color Splash Fun Dash, is now open! Log on and sign up today (http://www.eventbrite.com/e/color-splash-fun-dash-2014-tickets-10087157961) it sold out last year and is on pace to do it again! For more details checkout the website at www.colorsplashfundash.com.

    Details about the 2014 Color Splash Fun Dash:
    When: Sunday, June 1st (pre-party begins at 11:30am, Dash begins at 1pm) Where: Cottonwood Park
    Why: Due to the generosity of Puklich Chevrolet and Midcontinent Communications, 100% of the proceeds go to the YMCA Annual Campaign, which is dedicated to building strong kids, strong families, and strong community.

  • VOW TO WOW! BOOTCAMP

    Vow to Wow on that special day! Open to brides, members of the bridal party or ANY woman wanting to become fit and healthier regardless of their current fitness level.
    M/W/F March 17-April 11
    6am-6:45am or 12pm-12:45pm
    Members: $125 Non-Members: $150

  • GYM SCHEDULE

    You can now view an improved gym schedule to find gym openings on our Gym Schedule page.

  • MEETING THE NEEDS OF OUR COMMUNITY
    Y After-School Care

    The Youth Development Center offers before-and after-school programming for students K-5 at the YMCA, our North location (Century Baptist Church)and, due to high demand, our NEW DIVIDE location (First Baptist Church) next to Northridge School.

    At the Y, kids build self-esteem and values in a fun and safe environment. You’ll know they’re growing and exploring to their potential; they’ll just think they’re having fun. Y Afterschool staff will provide a positive learning and recreational experience. Children will have time to stretch their minds and their bodies.

    Transportation to/from area schools may be available. After-school snacks are provided. Childcare assistance is accepted and limited scholarships are available. REGISTER NOW FOR THE 2013-2014 SCHOOL YEAR

  • MAKING YOUR Y BETTER

    In our constant efforts to make your Y a great place to be, you may notice some changes. The Womens Fitness Locker Room has received more counter space, outlets and new tiling. There will be new flooring in several locations, as well as the Rouzie Pool is getting some updates(Aug 1-Sept 1)! We appreciate your understanding and patience as areas may temporarily close to allow for painting and new flooring.

Latest News

Hours of Operation

Facility Hours

  • Mon-Fri 5:00am-11:00pm
  • Saturday 6:00am-7:00pm
  • Sunday 9:00am-7:00pm

Child Watch

  • Mon-Sat 8:15am-12:00pm
  • Tues-Thurs Noon-1:15pm
  • Mon-Thurs 4:30pm-7:30pm
  • Child Watch Info

Y Afterschool

  • Before School Care

    • Mon-Fri 6:30am-8:00am

  • After School Care

    • Mon-Fri 3:05pm-6:00pm
  • Y Afterschool Info

Today's Group Fitness Classes

Time Program
5:30am Body Pump
5:45am Cycle
8:45am Forever Fit/Drums
8:45am Yoga Level 2
8:45am Cycle
8:45am Aqua Fit
9:45am Power Tone
9:45am Gentle Yoga
10:45am Gentle Chair Yoga
11:05am AA Water Fitness
12:05pm Cycle (Video)
12:05pm Body Pump - 45 minutes
4:30pm Yoga Level 2
4:25pm Body Pump
4:30pm Cycle
5:30pm Zumba
5:30pm Ultimate Circuit
5:30pm Yoga Level 3
5:30pm Cycle
6:00pm Aqua Power
7:30pm Zumba Gold
  • Group Class SchedulesPDF

    • Today's Pool Schedule

    Kerr Pool

    Time Program OL*
    5:00amLap/Exercise 6
    9:00amLessons 1
    11:05amAOA Water Fitness 2
    12:00pmLap/Exercise 6
    1:00pmLessons/Lap/ Exercise 1
    2:30pmOpen Swim 2
    4:00pmLessons 1
    7:00pmOpen Swim 2
    8:30pmLap/Exercise 6

    Rouzie Pool

    Time Program OL*
    5:00amLap/Exercise 8
    8:45amWater Fitness 5
    9:45amLap/Exercise 8
    1:00pmLessons/Lap/ Exercise 5
    2:30pmLap/Exercise 8
    4:00pmLessons/Lap/ Exercise 5
    6:00pmWater Fitness 5
    7:00pmLap/Exercise 8

    View Weekly Pool Schedule

    *OL: Open Lanes are lanes not in use by the class. They are available to those over 13 years of age that want to Swim laps or exercise in the lane. Children 10-12 years old may swim laps with a parent.

    Family Swim: Anyone under 18 must be directly supervised by a parent or guardian. Parent or guardian must be in the water.

    Open Swim: Any child that cannot touch the bottom in the shallow end, cannot swim or wears a buble must be directly supervised by a responsible person who is 16 years or older. This person must stay with the child in the shallow end at all times. All children must be accompanied by an adult who is in the water.

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