Bootcamps!

INSANITY: Round 5 July 21-August 28

6 weeks to train insane or remain the same!  INSANITY is a total body , circuit training workout that uses only your body as resistance while preforming ‘Max Interval Training’

30 minute sessions

M/W 6:30-7pm  T/R 5:45-6:15am or 12:15-12:45pm

Members:  $60  Non Members:  $90

Register HERE or stop by the East Member Services Desk

 

Total Body Knockout August 5-September 11

Knock out the best body of your life in a 6 week total body bootcamp!  Join us for the ultimate workout while achieving a maximum calorie burn in the shortest amount of time!  Challenge yourself and make fitness fun!

T/R

5:45-6:45am  Members:  $150   Non Members:  $175

12:05-12:50pm  Members:  $135  Non Members:  $160

Vow to Wow August 11-September 5

Vow to Wow for that special day!  Open to brides, members of the bridal party or ANY woman wanting to become fit and healthier regardless of their current fitness level.

M/W/F 6:00-6:45am

Members:  $135  Non Members:  $160