MISSOURI VALLEY FAMILY YMCA

  • WINTER SWIMMING LESSONS

    Registration for swimming lessons for the Winter session have been moved to December 16 for members and December 17 for non-members.

  • 7TH-8TH GRADE GIRLS VOLLEYBALL

    NEW! This league will be a roster sign-up league. Separate leagues will be held for each grade. This program is for 7th and 8th grade girls who want to continue to improve their volleyball skills after their school season. Expect players to work on skills and improve their serving, passing, hitting and team play. 7th and 8th graders will use official Tachikara volleyballs and play on official nets. A season-ending league tournament will be held for all teams. Officials will be provided for this league.

    Practices and Games
    Practice 1 hour per week, Monday - Thursday evenings at 8:15pm or Sundays at 1:00pm or 2:00pm
    Games will be held Friday evenings at 5:30pm, beginning January 25.

    Session Dates
    January 12 - February 21

    Registration
    Dates: November 25 - December 23
    Member Fee: $37
    Non-Member Fee: $84

  • MEETING THE NEEDS OF OUR COMMUNITY
    Y After-School Care

    The Youth Development Center offers before-and after-school programming for students K-5 at the YMCA, our North location (Century Baptist Church)and, due to high demand, our NEW DIVIDE location (First Baptist Church) next to Northridge School.

    At the Y, kids build self-esteem and values in a fun and safe environment. You’ll know they’re growing and exploring to their potential; they’ll just think they’re having fun. Y Afterschool staff will provide a positive learning and recreational experience. Children will have time to stretch their minds and their bodies.

    Transportation to/from area schools may be available. After-school snacks are provided. Childcare assistance is accepted and limited scholarships are available. REGISTER NOW FOR THE 2013-2014 SCHOOL YEAR

  • MAKING YOUR Y BETTER

    In our constant efforts to make your Y a great place to be, you may notice some changes. The Womens Fitness Locker Room has received more counter space, outlets and new tiling. There will be new flooring in several locations, as well as the Rouzie Pool is getting some updates(Aug 1-Sept 1)! We appreciate your understanding and patience as areas may temporarily close to allow for painting and new flooring.

Latest News

Hours of Operation

Facility Hours

  • Mon-Fri 5:00am-11:00pm
  • Saturday 6:00am-7:00pm
  • Sunday 9:00am-7:00pm

Holiday Hours

Child Watch

  • Mon-Sat 8:15am-12:00pm
  • Tues-Thurs Noon-1:15pm
  • Mon-Thurs 4:30pm-7:30pm
  • Child Watch Info

Y Afterschool

  • Before School Care

    • Mon-Fri 6:30am-8:00am

  • After School Care

    • Mon-Fri 3:05pm-6:00pm
  • Y Afterschool Info

Y-Rec Program

  • Mon-Fri 3:15pm-6:15pm
  • No School 12:30pm-5:30pm
  • Y-Rec Info

Today's Group Fitness Classes

Time Program
5:30 Body Pump
5:45 Cycle (Video)
8:45am Forever Fit
8:45am Yoga Level 2
8:45am Cycle(Video)
8:45am Aqua Fit (Water)
9:45am Body Pump
9:45am Chair Yoga
11:05am AA Water Fitness
12:05pm Cycle (Video)
12:15pm Ultimate Circuit
4:30pm Cycle (Video)
4:25pm Body Pump
5:30pm Super Step
5:30pm Yoga Level 2
5:30pm Cycle (Video)
5:30pm Zumba
5:30pm Kids' Fitness-Running
6:00pm Aqua Fit
6:30pm Cycle
6:30pm Yoga Level 1
6:30pm Kickboxing
7:30pm Zumba
4:00pm Core20
  • Group Class SchedulesPDF

    • Today's Pool Schedule

    Kerr Pool

    Time Program OL*
    5:00amLap/Exercise 6
    9:00amLessons 1
    11:05amAOA Water Fitness 2
    12:00pmLap/Exercise 6
    1:00pmLessons/Lap/ Exercise 1
    2:30pmOpen Swim 2
    4:00pmLessons 1
    7:00pmOpen Swim 2
    8:30pmLap/Exercise 6

    Rouzie Pool

    Time Program OL*
    5:00amLap/Exercise 8
    8:45amWater Fitness 5
    9:45amLap/Exercise 8
    1:00pmLessons/Lap/ Exercise 5
    2:30pmLap/Exercise 8
    4:00pmLessons/Lap/ Exercise 5
    6:00pmWater Fitness 5
    7:00pmLap/Exercise 8

    View Weekly Pool Schedule

    *OL: Open Lanes are lanes not in use by the class. They are available to those over 13 years of age that want to Swim laps or exercise in the lane. Children 10-12 years old may swim laps with a parent.

    Family Swim: Anyone under 18 must be directly supervised by a parent or guardian. Parent or guardian must be in the water.

    Open Swim: Any child that cannot touch the bottom in the shallow end, cannot swim or wears a buble must be directly supervised by a responsible person who is 16 years or older. This person must stay with the child in the shallow end at all times. All children must be accompanied by an adult who is in the water.

    2013
    Strong Kids

    Campaign

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