GROUP FITNESS SCHEDULE

All group fitness offerings are free for members & no registration is required!

Group Fitness Policy Reminders:

-Participants must be 13 years or older to attend group fitness classes regardless of a guardian over 18 being in attendance.

-Instructor must have 3 participants at the class start time to hold the scheduled class.



Sunday, May 26



Time Title
Studio
Instructor Location
Category
9:15 AM-10:15 AM BodyCombat
Studio 1
Kari H Family Wellness
Cardio
10:00 AM-11:00 AM Zumba
Studio 1
Sarah W Missouri Valley Family YMCA
Zumba
10:20 AM-11:20 AM BodyPump
Studio 1
Kari H Family Wellness
Group Strength
11:00 AM-11:55 AM Yoga Level 2
Mind & Body
Jeanne P Missouri Valley Family YMCA
Yoga
4:30 PM-5:30 PM BodyPump
Studio 1
Christina P Family Wellness
Group Strength


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