February Intro to Group Fitness

Health and Wellness For All

Be a part of something more. Wellness is more than just exercise: it's having resources to guide and support you, it's staying committed to your health, it's being connected to your community.

February Intro to Group Fitness

Perfect for beginners or anyone new to group fitness! Learn the basics of the class format, focus on form for a safe and effective workout, and have fun!

ZUMBA® Learn the Steps for Beginners!

Thursday, February 2nd at 6:30pm in the Y Gym.

INTRO TO MUSCLE WORK

Tuesday, February 7th at 5:30pm in Studio 1.

INTRO TO YOGA

Sunday, February 19th at 1:00pm in the Mind & Body Studio.

INTRO TO CYCLE

Saturday, February 25th at 11:00am in the Cycle Studio. Check out the new bikes!