Motivation, accountability, inspiration, and success! A Certified Personal Trainer is the jump start you may be looking for. Our trainers can help you get started, add variety to anyone's exercise program, or challenge the athlete inside. Train by yourself for one-on-one attention or train with a friend to challenge and motivate each other. To get started contact LaShae Michels at 255.1525 ext. 160 or by e-mail.