Health & Fitness

For Healthy Living

Improving the nation's health and well-being

NORTHERN ENERGY LIFE CENTER

Our Y's Northern Energy Life Center is a complete fitness facility with cardiovascular fitness machines and comprehensive strength and weight lifting space. The Life Center has something for everyone! Our fitness center allows for time-efficient workout that fits your schedule and your needs. Fitness Associates are available to answer questions or provide assistance.

Kids' Fitness

Kids will be active and learn that exercise can be fun! Exciting classes just for kids include Zumba®, Kickboxing, Step, Yoga, and Circuit Training. A on-going Marathon Challenge incorporates walking/running to track cumulative miles for certificates and medals along the way.