Improving the nation's health and well-being
Our Y's Northern Energy Life Center is a complete fitness facility with cardiovascular fitness machines and comprehensive strength and weight lifting space. The Life Center has something for everyone! Our fitness center allows for time-efficient workout that fits your schedule and your needs. Fitness Associates are available to answer questions or provide assistance.
Fun class formats and motivating instructors will engage, challenge, and motivate you! A variety of cardiovascular, strength, and mind body classes – from beginner to advance – to keep you on track towards your fitness goals.
Kids will be active and learn that exercise can be fun! Exciting classes just for kids include Zumba®, Kickboxing, Step, Yoga, and Circuit Training. A on-going Marathon Challenge incorporates walking/running to track cumulative miles for certificates and medals along the way.