Health & Fitness | Basic Orientation

BASIC ORIENTATION

Get started, be comfortable and succeed in your fitness goals! The Life Center Basic Orientation is designed for new members who have been away from exercise for a while or active members who are just not seeing results or want to learn more about training and class options. This program includes a basic introduction to our selectorized machines and cardio equipment. This service is FREE to members! Contact LaShae at 701-751-9720 or lashae.michels@bismarckymca.org for more information. 

 





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